Studio Antara, Jalandhar’s #1 dance and creative art studio is one of the most loved and much sought after by dance and art lovers in the city. The Founding Director - Nidhi Mittal, has been recently making news with her all new study and research in the area of healing the mind, body and emotions by working on energy centres called chakras, yoga, movement and dance. She has been training directly under Sidra Jafri the founder of School of Awakening, a global online school of consciousness. Since the last year Nidhi has co facilitated the signature program called Activating Body Harmony alongside Sidra Jafri at her international spiritual [...]