Blog2020-08-13T10:08:10+00:00

Flamenco: Poetry of the Arms

By |February 9th, 2020|Creative, Dance|

Flamenco Flamenco, refers to a variety of Spanish musical styles developed as early as the 19th century. In November 2010, UNESCO declared it as one of the ‘Masterpieces of the Oral and Intangible Heritage of Humanity’. It has become extremely popular all over the world, especially in the United States and what we see today is a fusion form and the American take [...]

Garba

By |February 5th, 2020|Creative, Dance|

Music and Style Garba is a dance form originated in Gujarat, also known as ‘Garbha Deep’, which means ‘womb’ and ‘earthen lamps’. It is a joyful style of dance, based on a circular pattern and characterized by a sweeping action from side to side. Garba performances often include singing and musical accompaniment provided by Dhol, Dholak, hand claaping and assorted idiophones, such as [...]

Activating Body Harmony – Part 7 of 7 (Activating Crown Chakra)

By |January 29th, 2020|Activating Body Harmony, Creative, Dance|

Activating Body Harmony - Healing through Chakras Series of 7 Blogs Welcome to the final blog on this 7 part series on Activating Body Harmony, healing through chakras. Through the 7 part series, we have been exploring how to create harmony between the chakras, so we experience improved levels of health, awareness, and consciousness. We achieve this by using yoga postures, and some [...]

Activating Body Harmony – Part 6 of 7 (Third Eye Chakra)

By |January 22nd, 2020|Activating Body Harmony, Creative, Dance|

Activating Body Harmony - Healing through Chakras Series of 7 Blogs Welcome to part 6 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series we have been exploring how to create harmony between the chakras, so we experience improved levels of health, awareness and consciousness. We achieve this by using yoga postures, and some simple, [...]

Activating Body Harmony – Part 5 of 7 (Activating Throat Chakra)

By |January 15th, 2020|Activating Body Harmony, Creative, Dance|

Activating Body Harmony - Healing through Chakras Series of 7 Blogs Welcome to part 5 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series we have been exploring how to create harmony between the chakras, so we experience improved levels of health, awareness and consciousness. We achieve this by using yoga postures, and some simple, [...]

Activating Body Harmony – Part 4 of 7 (Activating Heart Chakra)

By |January 8th, 2020|Activating Body Harmony, Creative, Dance|

Activating Body Harmony - Healing through Chakras - Series of 7 Blogs Welcome to part 4 of the 7 part series on Activating Body Harmony, healing through chakras. In this 7 part series have been exploring how to create harmony between the chakras, so we experience improved levels of health, awareness and consciousness. We achieve this by using yoga postures, and some simple, [...]

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