Activating Body Harmony – Part 1 of 7 (Activating Root Chakra)

By |2020-01-29T09:39:21+00:00September 22nd, 2019|Categories: Activating Body Harmony, Creative, Dance|Tags: , , , |

Activating Body Harmony - Using the principles of Awakening and through healing your chakras Chakras are the main energy centres that run through our body. Activating Body Harmony is all about creating harmony between the chakras, so we experience improved levels of health and consciousness. We achieve this by using yoga postures, and some simple, yet highly effective body movements with an intention to release the blockages from our chakras and infusing them with the colour of light associated with that particular energy centre. The information contained in each energy centre dictates our levels of health, wealth and prosperity in the material plane called Earth. In the series [...]