Dancing Souls & Counting
Hours of Learning
Cups of Chai

Why we are Jalandhar’s # 1 Dance and Creative Art Studio

At Studio Antara we are driven by passion and creativity, and leave no stone unturned to bring you the absolute best in dance, arts and life skills through world class trainers to help you unleash the hero within.


Choose from Kathak, Bollywood, Salsa and more

Build a foundation

To express, move, touch and inspire through Dance!


Add a touch of class and elegance to your event

Weddings and Occasions

Co-create memorable dance experiences together


Allow art to unleash your creativity


Express through different mediums and boost your creative quotient


Explore, engage and express your true self


Release energy blocks and move forward with confidence

About Studio Antara

Studio Antara is Jalandhar’s # 1 Dance and Creative Art destination that creates a space for students from all walks of life and from all age groups to explore, engage and express their creativity and infuse true happiness within! 

  • Go within and identify your hidden passion and talent

  • Engage with our world class trainers to nurture your talent

  • Be a part of our tribe of dancers and creative enthusiasts – be the “Happiness Movement”!


We blog about dance, creative art forms and more…

Knowledge has no value unless shared. For the most amazing reads visit our blog  and take a dip into fresh takes on the world of dance and what we think and if you like what you see, go ahead and share it. After all, sharing is caring!!!

Activating Root Chakra

September 22nd, 2019|0 Comments

Activating Body Harmony - Using the principles of Awakening and through healing your chakras Part 1 of 7 - Root Chakra Chakras are the main energy centres that run through our body. Activating Body Harmony is all about creating harmony between the chakras, so we experience improved levels of health and consciousness. We achieve this by [...]

Activating Body Harmony – a new way to heal!

July 20th, 2019|0 Comments

Studio Antara, Jalandhar’s #1 dance and creative art studio is one of the most loved and much sought after by dance and art lovers in the city. The Founding Director - Nidhi Mittal, has been recently making news with her all new study and research in the area of healing the mind, body and emotions by [...]

Fall in love with Kathak…all over again!

February 4th, 2019|0 Comments

This month, the city of Jalandhar is in for a treat! Studio Antara Jalandhar’s #1 Dance and Creative Art space is hosting an exclusive Kathak Workshop that will be facilitated by Parwati Dutta. Founder Director and Guru at Mahagami Gurukul in Aurangabad, Parwati Dutta is a name to reckon with in the national and international arena [...]

Dream Catcher 2017 – Empower, Rejoice, Inspire

December 26th, 2017|0 Comments

Studio Antara, Punjab’s No.1 Dance and creative art studio presented Dream Catcher 2017 to celebrate its 6th Annual Dance Recital at Lovely Professional University on 24th Dec 2017. The whole show was highly appreciated for its innovative theme of Empowerment, Joy and inspiration. Nidhi Mittal, Director of Studio Antara says, ‘Dream Catcher is our way of [...]